The Science of Better
A newsletter about what science tells us about becoming better from Charles Duhigg, author of The Power of Habit and Supercommunicators
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“Self-improvement tips from one of the greats”
Olga Khazan, Olga Khazan
“Charles Duhigg's book, The Power of Habit, not only is a fascinating read, but it greatly influenced How to Break Up With Your Phone. I can't wait to read his Substack.”
Catherine Price, How to Feel Alive with Catherine Price
“One of my favorite writers - now on Substack. ”
Steve McCready, Steve McCready