The Science of Better
A newsletter about what science tells us about becoming better from Charles Duhigg, author of The Power of Habit and Supercommunicators
“Self-improvement tips from one of the greats”...”
Olga Khazan, Olga Khazan
“Charles Duhigg's book, The Power of Habit, not only is a fascinating read, but it greatly influenced How to Break Up With Your Phone. I can't wait to read his Substack.”...”
Catherine Price, How to Feel Alive with Catherine Price
“One of my favorite writers - now on Substack. ”...”
Steve McCready, Steve McCready