The Science of Better

I want to make the world a better place. (So how do I do that?)

Right now feels like ... a lot. But, you can make a difference in people's lives and national events — and science has tips on how.

Oct 11

97

36

13

The Science Behind Creativity

Creativity isn’t a mystical gift. It's a capacity we cultivate. Science has suggestions on how to build the creative muscle.

Oct 4

108

25

10

September 2025

Supercommunicators in paperback!

And a new version of the audiobook of The Power of Habit

Sep 30

41

3

Artificial intelligence is taking over the world!

What's the best way to learn about artificial intelligence? Which apps should I be using? (And will the robots really kill us all?)

Sep 27

69

13

3

How do we overcome this polarization?

Science has suggestions on how to heal our divides.

Sep 20

84

15

12

So you want to be healthy forever?

What should I eat, how should I exercise, and who should I spend time with if I want to feel physically great? Science has suggestions!

Sep 13

95

20

8

August 2025

My favorite new books, podcasts, music and gadgets!

A few recommendations for something to read, listen to, or play with to finish the summer in style.

Aug 28

63

8

3

Back to School!

The school year is upon us. What does science say about helping kids (and parents) find success?

Aug 16

47

8

1

Time For A Mid-Year Reset

How do you unplug, abstain and find time to relax? Science has tips on how to use the last month of summer to get ready for what's coming.

Aug 2

85

6

4

July 2025

Want A Free Audiobook?

I've re-recorded The Power of Habit - and I'd love to share it with you

Jul 26

62

13

1

How to Staycation (So It's Actually Fun)

It's summer! But ticket prices are ridiculous, airports are awful - and, there's lots of great stuff nearby. So, how to plan a fantastic staycation?

Jul 9

85

9

5

June 2025

The Secret (And Science) To A Great Vacation

It's summer! Let's go somewhere fun! And hope we don't drive each other crazy! (Can you guess how I feel about an upcoming 16 hour flight?)

Jun 7

72

7

7